Yoga is a simple knowledge of fitness
One of the main reasons for Yogi Wajahat's popularity and popularity among Dr. Maiz's pupils in Pakistan is his indifferent relationship with yoga. His approach involves helping people with sincerity and honesty.
He also appears occasionally on television morning shows and plays a key role in enhancing the ratings of these programs.
"How long have you been practicing yoga?"
"Ever since I learned that the series started.
I think it must have been 25 years. "" There are some contradictions about yoga, and the countries that made it part of civilization are also feeling its effects. What do you think? "
"I also mean that it should be considered an exercise. The neighboring country understands that the yuga started from the ground up and the fact that it kept the facts hidden from the crowd of yogis also made money.
I am sorry that Pakistan did not pay attention to this and the historians did not even try to find out who they were who gave the world easy knowledge of fitness, a knowledge that has kept the world in its stead till now. Let me tell you that the Indus Valley Civilization is about 300BC to 1300BC old.
This civilization taught the world self-planning and planning, and this civilization gave birth to a knowledge known as yoga in today's world.
Of course, such marks and seals have been recovered from the ruins of Harappa and Mohan Jodh, and this is a reference to the report of the British Geological Department. As can be seen from the number 50.296. We should be proud that the knowledge of Pakistan's soil started today to improve the physical and mental health of human beings in the world.
"
"Yoga is a valuable asset how can we use it as a positive and revolutionary change?"
"Brother, I've even been saying that if people knew the importance of it, we could win a war from a neighboring country without a weapon that would ruin the empire that ruled the yoga world and for the benefit of the country. Will also be able to use this change.
It is also a slightly religious term and depends on the point of view of human beings. Not everyone contradicts Islam or our method of prayer. The teachings we are following in Islam are present in all yogis. Further and better because in this we praise and pray. If you purify yourself by abstaining from Satanic thoughts and negative thoughts, you can do no other work than that.
See, Allaah has blessed us in prayer.
We do not think of hatred or hatred at this time, and I have seen that some Muslim families do not like yo-yo. They have to deal with yoga. They have been practicing this for a number of years now.
From asthma to kidney and heart diseases to joint diseases, which is a disease we have not cured in yoga. I get better results Did nothing but just bring them to prayer and yoga. ”
"Let's talk about some more yoga medical benefits."
"It has various postures, including pain, the burden of nature, depression, diarrhea, constipation, numbness, asthma, muscle spasms, obesity, and physical symptoms.
Each posture activates the nerve and internal organs functions. There is flexibility in the body. There is relaxation on the mind. Most problems, including pain caused by abdominal muscle contraction, reduce spasm. Deep breathing releases oxygen to the brain and body. Other alternative way
Thus, yogi is satisfied and relaxed. Regular exercises with the support of experienced performance will improve the mental and physical abilities.
